Chair Yoga : Events and Activities for the Trout Lake Nature Center

Yoga participants doing a yoga position using chairs or the floor.

Join us for Chair Yoga with Nancy. This gentle yoga class is a great way to start the day, stretch your body and improve or maintain your flexibility. Cost is $5/session payable to the instructor. Entry fees are waived for this program. Bring a mat, dress in loose fitting clothes and join us.

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Chair Yoga

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