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Mat Yoga

Friday, September 22, 2023
2:00 pm3:00 pm
line of different yoga postures

Outdoor yoga is transitioning to a new type of yoga, location, day and time. Join us on Fridays for mat yoga. This yoga class is a little more advanced than our Wednesday Chair Yoga class and a mat is needed for the class. For more information contact Yoga Instructor Nancy LaPointe at Cost is $5/person and includes entry fee to TLNC.

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